I'm Ellie...
My Story
I want to share a little more about me, not just as your coach, but as a person who’s walked through the fire and come out stronger on the other side. I’m gym-obsessed, I love holidays—especially those beach ones (even though I can never stay still for too long)
I adore traveling, trying new foods, and making memories with my family and friends.
My core values? Health & fitness, family, growth, and personal development. I’m confident, caring, and have learned to strike a balance between taking life as it comes and chasing after what I want.
But why did I become a coach?
Well, it’s because I believe I have a fresh approach to coaching, shaped by my own life experiences and the gaps I noticed in traditional coaching, therapy, and counseling. I’m passionate about helping women break free from their limitations and become the best version of themselves. I believe I was put on this earth to inspire, guide, and motivate others to go after their dreams, to embrace failure as a stepping stone, and to enjoy every part of the journey.
My personal development journey began in 2020, but before that, I was in a really dark place. I was stuck in a negative mindset, unsure of who I was or what I wanted out of life. In 2019, I was diagnosed with depression and an eating disorder. I had been stuck in toxic relationships, un-helpful habits, neglecting my self care & my emotions and my limiting beliefs had taken over. I became addicted to working out, getting as small as I could, in the constant binge- restrict cycle, comparing myself, addicted to the number on the scales & missing out on every social event that involved food. I felt like I 'wasn’t good enough' and 'couldn’t trust myself', and my confidence and self-worth were nonexistent. I had severe body dysmorphia, felt out of control, and was trapped in a victim mentality.
In 2019, I also became self-employed, starting my own business with my dad at just 18. But just four months later, the pandemic hit, and we had to shut down. It shattered me. My confidence hit rock bottom, and despite seeking help from doctors, therapy, and support groups, nothing seemed to work...
Then, in lockdown, I had a huge reality check. I decided that I wanted to change my life. I channeled my addictive personality into healthier habits. I took a nutrition course, completed my Level 3 Personal Training course, and began to understand my body in ways I never had before. I started walking every day, listening to podcasts, exercising, meditating, and journaling. Gradually, things began to shift.
But life threw another curveball when I lost my dad suddenly in 2022. The hardest thing I’ve ever gone through, he was my biggest inspiration and the driving force behind everything I did. After his passing, I knew my self-development journey had to deepen even further. I invested in a coach and dove into NLP (Neuro-Linguistic Programming), and the transformation I’ve experienced has been life-changing—physically, mentally, emotionally, and spiritually. This alongside my knowledge built from courses, books & thousands of podcasts I have a huge library of knowledge & tools to share with you.
I’ve fully recovered from my eating disorder... I use my dad’s memory as my motivation to keep going. Everything I do now is for him.
Through this process, I rewired my belief system, built deep self-trust, and embraced confidence like never before. This was why I signed up to become an NLP Master Practitioner...
Now, I don’t want to play small—I want to achieve huge things, and I want to help you do the same.
My journey has taught me that no matter what life throws at you, you have the power to choose how you show up. The challenges, the pain, the setbacks—they don’t define you. How you choose to move forward does.
Having a coach by your side that is committed to you, roots for you every step of the journey, supports you & guides you through the highest of highs & the lowest of lows & has unwavering belief in you is an investment in which I cannot describe...
I’m here to help you on your journey, so you can transform your mindset, overcome your obstacles, and start living the life you’ve always dreamed of. Let’s make it happen together.