The Wellness Way
Ellie Debnam
NLP Master Practioner, Lifestyle & Personal Development Coach
Unlock the Life You Deserve with My Personal Development Coaching
Does this sound like your reality?
You wake up each day to the blaring alarm clock—snooze, rush, repeat. The kids need to get to school, your 9-5 job feels like a grind, and somewhere in between, you’ve forgotten what it’s like to truly live. Breakfast? Skipped. Purpose? Absent. Direction? Lost.
Deep down, you know there’s more out there for you—more to be, more to do, more to experience. But you’re stuck.
You’ve stopped prioritising your time. You’re at the very bottom of your own to-do list, and your health, well-being, and exercise routine? They’ve taken a backseat. Every day feels like an uphill battle of stress, anxiety, and overwhelm—a never-ending cycle that leaves you drained and defeated.
It’s time to break free.
My personal development online coaching is here to help you transform your life from the inside out.
Together, we’ll:
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Clarify your purpose and create a vision for the life you truly want.
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Prioritise your well-being, so you can show up for yourself and those you love.
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Break free from overwhelm and design a balanced, fulfilling routine that aligns with your goals.
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Create a personalised 'self development plan' that will help us create change in order for you to reach the highest level of yourself.
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Understand your 'blueprint' and work with it instead of against it... Who are You?
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Empower you with the tools to overcome stress, anxiety, and self-doubt.
You don’t have to settle for a life that feels mediocre or uninspired. You deserve to wake up each day feeling excited, motivated, and in control of your destiny.
Ready to take the first step? Your dream life is waiting—it’s time to claim it.
About Me
Welcome to The Wellness Way!
I'm Ellie Debnam, a qualified NLP Master Practitioner, Life Coach, and passionate advocate for personal development. I'm on a mission to empower women to break free from their physical and mental blocks, make lasting changes in their lives, increase self-worth and confidence, and unlock their highest potential.
I am someone who now lives life on my terms. I prioritise my health, my well-being, and my life's purpose, and I’m committed to being the best version of myself. I know who I am at my core, and I have a crystal-clear vision of where I want to go in life. Confidence and self-belief fuel me—I know that if I put my mind to something, I will achieve it.
But my journey hasn’t always been this way. I once struggled with the lowest self-esteem, battling an eating disorder and depression. I was always attracting environments, relationships and friendships that didn’t serve me. At one point, I had no idea who I was or what I truly wanted.
Stress, trauma from the sudden loss of my dad at 21, and overwhelming self-doubt ruled my life. I didn’t trust myself, feared failure, and couldn’t stick with anything. I started countless projects and businesses, but without a clear plan to follow through, they always fell apart.
That’s why I created The Wellness Way. I know firsthand how powerful it is to break free from limiting beliefs and take ownership of your life by adapting your mental and physical health.
I want to create an online coaching programme like never before.. A coach that will not only be with you every step of your journey but help you make huge shifts to your mindset as well as your lifestyle.
Together, we’ll rewrite your story, overcome your fears, and build a life that’s truly aligned with who you are and who you’re meant to be.
I can’t wait to work with you and help you change your life... We are not here to play small.
Unlock Your Best Self...
Which Service Is For Me?
'Lifestyle Coaching Membership':
- Need Accountability- struggle with following through on your goals, need someone who is alongside you, challenging you & motivating you. For the people that lose motivation regularly & often get side tracked by distractions.
-Feel Stuck or Lack Direction- Are you unsure of how to take the next step towards a healthier lifestyle, feel overwhelmed by the options available & don't know what works for you? This is for the individuals that experience a sense of dissatisfaction but can't pinpoint what's wrong or how to improve their situation.
- Are Too Busy To Prioritise Well-being - You lead a hectic life with a demanding schedule & find it hard to make time for yourself... In our membership we create a personalised , tailored self development plan that fits around you & your lifestyle.
- Wants to Improve Overall Mindset & Physical- Have you tried to build healthy habits & can't stick to them long term? Want to incorporate more mindful, intentional routines into your day? I offer guidance in areas such as mindset, nutrition, habits, stress management, limiting beliefs, work/life balance, fitness & so much more...
- Need Support with Habit Formation- We will asses where you currently are in your life, discover what is currently serving you & what isn't, provide you with a workbook that will be your new BIBLE to becoming the best version of yourself, gain ultimate self belief & confidence & help you achieve your goals...
'Self Discovery Package': a transformative 6 week programme where we go ALL IN. This is for high achievers that have the vision, have the motivation but have something that is blocking them from unlocking that next level.
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Deep Inner Work: Uncover and transform hidden emotional blocks and patterns, leading to profound personal growth.
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Discover Your Blueprint: Understand your core values, strengths, and passions to live more authentically.
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Goal Setting & Action Plans: Set clear, achievable goals and stay committed to them with tailored action plans.
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Reprogramming Thought Patterns: Replace limiting beliefs and negative thinking with empowering mindsets.
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Overcoming Limiting Beliefs: Break free from self-imposed limitations and unlock your full potential.
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Life Transformation: Improve all areas of life—career, relationships, health—through mindset shifts and new behaviors.
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Unshakable Confidence: Build deep confidence through positive self-talk, visualization, and overcoming self-doubt.
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Life Satisfaction: Align your goals with your passions to create a fulfilling and purpose-driven life.
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Self-Belief: Develop unwavering belief in your abilities to achieve anything you set your mind to.
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Emotional Resilience: Build the ability to manage stress and navigate challenges with a positive mindset.
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Effective Communication: Enhance how you communicate with others and yourself for stronger relationships and clarity.
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Breaking Self-Sabotage: End cycles of procrastination and self-doubt by reinforcing positive habits.
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Empowered Mindset: Cultivate a growth mindset, viewing challenges as opportunities for personal growth.
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Clarifying Your Purpose: Gain clarity on your life’s purpose, values, and long-term vision.
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Unlock Your Potential: Tap into your true capabilities, achieving success and fulfillment beyond your expectations.
1-1 NLP Coaching Sessions:
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Clarity and Direction: A life coach helps you gain clear insight into your goals, values, and priorities, guiding you toward a more focused and purposeful life.
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Accountability: They hold you accountable for your actions, ensuring you stay on track to achieve your goals and follow through with your plans.
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Personal Growth: Life coaches support your personal development by encouraging self-awareness, emotional growth, and overcoming limiting beliefs.
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Overcoming Obstacles: They help you navigate challenges, identify roadblocks, and develop strategies to overcome them effectively.
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Boosted Confidence: A coach helps you recognize your strengths, empowering you to take bold action with self-assurance.
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Improved Decision-Making: With the guidance of a life coach, you can make better, more informed decisions that align with your goals and values.
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Increased Motivation: Life coaches provide motivation and encouragement, keeping you focused and energised toward achieving your aspirations.
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Work-Life Balance: They help you find a harmonious balance between work, personal life, and well-being, preventing burnout and promoting happiness.
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Achieving Success: With structured plans and goal-setting, life coaches guide you toward tangible success in both personal and professional areas of life.
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Enhanced Relationships: A coach can assist you in improving communication and emotional intelligence, leading to stronger, healthier relationships with others.
Me before my personal development journey...
